GET TO KNOW ME :)
Hola Chica! I'm Ilia Maria, and if there's one thing you should know about me, it's that MOVEMENT IS LIFE! My passion for movement began in my teens when I discovered dance classes, and that led me to earn my Bachelor's degrees in Dance and Psychology. During my college years, I experienced different phases in my body, but my mind was always focused on movement. Being a dancer wasn't just about the physical, but also learning about the human body and nutrition, and the workings of the mind in psychology. All of which has made me the coach I am today.
After college, I fell in love with the gym and transformed my body and mind by becoming a Zumba instructor, an ACE Certified Personal Trainer, working at various fitness studios, and creating Move Ya Hips.
In 2021, I decided to embark on a serious running journey and successfully completed several half marathons. Eventually, I challenged myself further and completed the renowned NYC Marathon in 2023. As part of my training regimen, I initiated a Run Club at DawnsHere, an all-female gym, and gained valuable insights and tips from fellow runners, enhancing my running abilities.
Currently, I'm pursuing a yogi apprenticeship with Teri Almquist at Wellness Hot Yoga. Working alongside her has been an enriching experience, and I'm progressing on the path of becoming a Bikram instructor.
Now, I'm here to help YOU unleash your inner goddess and transform your body and mind through fitness, movement, nutrition, and lifestyle coaching. I've been where you are and know how it feels to struggle, party too hard, and gain weight. But I also know it's possible to overcome those challenges and become the best version of yourself. So let's get moving!
Xoxo,
Coach Ilia Maria
Credentials
Bachelors of Arts in Dance from Dean College Graduated in 2016
Bachelors of Arts in Psychology from Dean College Graduated in 2016
Dementia Care Specialist Certification 2018
Zumba Licensed 2019
Completion of Recreational Therapy Classes from FIU 2020
Certified Personal Trainer from American Council of Exercise 2020
ACE Certified Nutrition Coach Specialist 2022
Pain Free Performance Specialist Coach (PPSC) 2023